Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images; the therapist then directs the patient in one type of bilateral stimulation, such as side-to-side eye movements or hand tapping.
nova muir green, msw
This video shows Mary’s therapist, Nova Muir Green, MSW, and her thoughts on EMDR and why it’s so successful.